If you think bottled water is the "cleaner" option, you are not alone. But research suggests it might contain more microplastics than tap water.
Microplastic Exposure: Bottled Water vs TapOne of those communicators who possessed the rare gift of translating complex medical concepts into everyday language.
7 Health Tips from Michael MoselyThe gut is an enteric nervous system that relies on the same type of neurons and neurotransmitters found in the central nervous system, so some medical experts call the gut our second brain.
Gut Health - Our Second Brain