Gold Coast Personal Training
Personal training and boot camps are now very popular on the Gold Coast. At Main Beach Gold Coast personal trainer Shane of Urban Energy
runs an excellent gold coast personal training and boot camp class.
One of his signs at Main Beach pokes a bit of fun at walkers suggesting they may benefit from a more vigorous workout.
Shane is going to write a series of articles for us giving a personal trainers viewpoint on fitness. Shane also writes articles for the Gold Coast Bulletin.
The people doing the bootcamps at the beach - really do have fun.
