Join Gold Coast Health and Fitness

Conscious Pregnancy with Kundalini Yoga

Conscious Pregnancy with Kundalini Yoga - Pregnancy and birthing in the modern day with ancient yogic ways and wisdom...

Introduction workshop: How and Why Kundalini prenatal Yoga & meditation will serve you and your baby before, during and after your pregnancy.  What does it really mean to be a mother in the Aquarian Age.  Discover what impact your thoughts and projections have on the baby?s subconscious mind and how you can conscious draw in a high vibrating soul.  This 4 hour workshop includes a prenatal Kundalini Yoga set, Kundalini prenatal meditation, chanting, and an overview of the 4 week Conscious Pregnancy Kundalini Yoga workshop.  The work shop will give you your first experience with Kundalini pre-natal yoga and give you a deep insight as to decide if the following workshop is of interest to you and your baby.

Date: Sunday 13th Feb 2011-01-11 8:30am-12:30pm

Location: Samadhi Centre Davenport St Southport.  Books are essential!

Investment: $42 (no EFT available)

4 week Conscious Pregnancy Kundalini Prenatal Yoga & Meditation Workshop

4 sessions on a Sunday morning each class for 2-2.5 hours in duration (8:30am -11am).  Every class will include a prenatal yoga class and meditation followed by a 30-50min presentation on the following for each week;
1.    Giving birth to a giver, hero or everyday saint and the 120th day incarnation
2.    Pregnancy massage-bring your birthing partner!
3.    Breast feeding and breast feeding positions
4.    The 40 day post partum blessings

Dates:  27thof Feb till 20thth March 8:30am - 11am

Location: Samadhi centre Davenport St Southport.  Bookings are essential.

Investment: $160 Includes your own booklet of the yoga sets, meditations, mantras chanted and notes of the lecture.Birthing the Yogic way and partner support workshop: This workshop removes the fear of birthing via education of anatomy, the 3 stages of labour, discussion on perineum preparation, birthing positions and how your partner can support you, partner learns acupressure for labour support and pain relief! We use props for demonstrating how the baby descends through the pelvic cavity and have non-graphic pictures to deepen your understanding.  This 4 hour workshop includes a support manual.

Dates:  Sunday the  27th May 2011-01-11 8:30am - 12:30pm

Location: Samadhi centre Davenport St Southport Investment: $75  or all 3 workshops for a discounted investment of $250

Other Articles

19/12/2019 Neuroscience of Mindfulness »
06/12/2019 Anxiety - Resisting Growth »
13/11/2019 Recovering from a Motor Vehicle Accident »
31/10/2019 Knowing your limitations »
31/07/2019 Mindfulness in the workplace and home »
19/06/2019 How healthy are your business practices? »
10/06/2019 Stiff upper lip »
04/06/2019 Getting un-stung by your credit card »
20/05/2019 Yoga and Karate »
10/04/2019 The perils of overeating »
18/03/2019 What is the NDIS? »
13/03/2019 Is Marriage Equality a 50-50 Split? »
06/03/2019 The relationship between Yoga and Meditation »
13/11/2018 Stress »
20/11/2017 Hokkaido Pumpkins »
25/08/2017 Are you sitting at your desk properly? »
21/06/2017 Health issues with cockroaches »
09/06/2017 Tennis Court Dreaming »
03/03/2017 Is Food to Blame? »
03/02/2017 Appointment Booking System »
09/12/2016 How Procrastinating feeds Emotional Eating »
22/11/2016 Emotional Eaters! »
22/06/2016 Perfection doesn't exist »
12/06/2016 Diets Don't Work »
13/07/2015 Height Adjustable Desk »
31/10/2013 Healthy Hair »
31/10/2013 Fresh Breath »
08/07/2013 Gold Coast Marathon 2013 »
27/03/2013 Is Chocolate good for you? »
04/03/2013 Kill the pests not your family »
11/12/2012 Prolonged Sitting Not Healthy »
13/11/2012 Is Mould Harming Your Health? »
23/01/2012 The importance of Yoga »
06/12/2011 Yoga vs Pilates »
05/08/2011 Pelvic-Floor exercises for men »
12/07/2011 Why we get Fat »
08/06/2011 Retreat in Phuket »
17/05/2011 How to Sleep better »
05/01/2011 The benefits of Barley Grass powder »
13/12/2010 Alfalfa the father of all foods »
30/09/2010 Regaining your beauty »
24/05/2010 How does spray tanning work? »
11/02/2010 Is Boxing healthy for you »
29/01/2010 Gold Coast Markets »
03/01/2010 Organic Ice Tea a Healthy Alternative »
01/12/2009 Is Coffee ruining your Health »
13/11/2009 How much excercise for this much food »
13/09/2009 Gold Coast wins World Cup Triathlon »
15/06/2009 The Yoga Warrior Poses »
25/04/2009 Why join Gold Coast Health? »